EEZALIGN is a posture-focused spine and pain correction clinic.
They treat back pain by fixing the root cause — poor posture, spinal misalignment, and muscle imbalance, not just masking symptoms.
Full posture & movement assessment
Spine and joint alignment using manual therapy
Muscle balance & core stability training
Gait and ergonomic correction to prevent recurrence
When posture is correct:
When posture is poor (slouching, forward head, uneven pelvis):
This silent overload is what slowly turns into back pain.
We follow a posture-first, alignment-based treatment model.
Every procedure is designed to correct the root cause of pain, restore balance, and deliver long-term results—without shortcuts or temporary relief.
Experts trained to identify and correct structural imbalance, not just treat pain.
Every treatment is tailored after posture, gait, and movement analysis.
Real results backed by measurable improvements—not assumptions.
When load is corrected, healing accelerates naturally.
We fix the cause so pain doesn’t return.
Non-invasive, evidence-based posture correction protocols.
This is not Routine Physiotherapy. This is Posture Science.
Poor posture increases stress on the spine and joints, causing back pain, stiffness, and movement issues.
Posture correction restores proper alignment, reduces joint load, and improves overall body function.
Back pain rarely comes from one problem alone.
It is usually the result of poor posture, spinal misalignment, and repeated mechanical stress on the body.
At EEZALIGN, we don’t just treat back pain — we identify why it exists.
Our posture-first, alignment-based approach is designed to reduce pain, restore movement, and prevent recurrence through precise, evidence-driven care.
Every back pain case is different. We create customised treatment plans based on detailed posture analysis, spinal alignment, and movement assessment — ensuring targeted correction, not generic therapy.
Our experts guide you through condition-specific corrective exercises that reduce spinal stress, improve mobility, and rebuild muscular balance — not random strengthening.
Poor posture is one of the leading causes of chronic back pain. We focus on correcting postural imbalance and restoring spinal alignment to reduce joint load and support long-term relief.
Using precise hands-on techniques, we relieve muscular tension, improve joint mobility, and enhance circulation — allowing faster healing and improved movement quality.
I had a wonderful experience with Eez Align. The process was smooth, painless, and very well explained. The team is supportive, and I’m already noticing great results.
Dr. Isha Sehdev and the entire staff are very professional and kind. They listen patiently and guide step by step. Highly recommend Eez Align to everyone. In just a few months, I can already see a big difference in my whole body and posture. Thank you, Eez Align.
"Best decision ever to choose Eez Align. Affordable, and effective. I would definitely recommend it to my friends and family.
Thankyou EEZALIGN and Dr. Isha
“Your biological age is 30 while your body age is 40.”
This was the first statement that Dr. Isha made after my diagnosis. I was always in a state of stress, unhappy and loss of appetite. I blamed it on my work life balance, completely ignoring the fact that my muscles are in stress too. My body posture was inclined towards the right which made the muscles on the entire left side stiff and rock solid. The curvature of my spinal cord was also compromised.
In short, my body was crying for help. I took 10 sessions from Dr. under the leadership of Dr. Isha and I am very happy that I made this investment in myself. I could see visible results in the first three sessions itself. They ensured that I get the right therapy at the right time, no rush and no delays.
Today, my posture is correct, I feel lighter and happier. I believe that half the battle is won when you are diagnosed correctly and Dr. Isha is best at this!
I had been suffering from pain in both my wrists, and after consultation at Fortis and Max Hospitals, surgery was recommended.
I decided to try physiotherapy first, and thanks to the dedicated team working under Dr. Isha Sahdev, especially Dr. , who closely managed my sessions—I experienced remarkable improvement.
The care, attention, and professionalism shown throughout my treatment were outstanding. After about 30 physiotherapy sessions, my pain has significantly reduced, and I now feel more than 80% recovered.
In fact, I’ve completely dropped the idea of surgery. My body alignment and posture have also improved noticeably, and I’m very happy with the progress.
I’m truly grateful to Dr. and the entire team for their support throughout my recovery journey. I highly recommend them to anyone seeking effective physiotherapy and long-term recovery support.
Eez Align therapists are professional, knowledgeable, and truly care about their patients. They tailored a treatment plan that really helped my recovery, and their support made each session productive and encouraging. Highly recommended!
I have slip disc and been suffering from long time. I tried different clinic but nothing helped me. A friend of ours suggested about this clinic. I was amazed by the way the diagnosis was made and how things were explained to me in an easier way. They worked systematically to attack my problem, in just 10-12 sessions I could see tremendous improvement in my pain, posture and sleep. They are very empathic and their work never fails to amaze me. They are a great team. I strongly recommend this place for anyone needs help with back or neck or posture.
Back Pain Physiotherapy – Eez Align, Gurgaon
You should see a physiotherapist if your back pain lasts more than a few days, keeps recurring, worsens with sitting or standing, or limits daily activities. Early posture and alignment assessment helps prevent chronic back pain and disc issues.
Yes. Chronic back pain often persists due to poor posture, spinal misalignment, and faulty movement patterns. Alignment-based physiotherapy focuses on correcting these root causes rather than only managing pain.
In many cases, yes. Non-surgical physiotherapy can reduce disc pressure, improve spinal mechanics, and relieve nerve irritation. Each case is assessed individually to ensure safe and appropriate treatment.
Most back pain and disc-related conditions do not require surgery. With correct posture correction and alignment-based physiotherapy, many patients recover without invasive procedures.
The number of sessions depends on the cause, severity, and duration of your back pain. Acute cases may improve quickly, while chronic or posture-related pain may require a structured treatment plan focused on long-term correction.
Yes. Poor posture increases stress on the spine and joints. Correcting posture redistributes load, reduces strain, and allows the body to heal naturally—making posture correction essential for lasting back pain relief.
Yes. When guided by experienced specialists, physiotherapy is safe and effective for chronic back pain. Treatments are customised and progressed gradually to match your condition and comfort level.
Most treatments are gentle and well-tolerated. You may experience mild discomfort initially as tight tissues are corrected, but therapy is always adjusted to your comfort and safety.
Your first visit includes a detailed posture assessment, spinal alignment check, movement analysis, and discussion of your symptoms. Based on this, a personalised treatment plan is created.
EEZALIGN specialises in posture science and alignment-based correction. We focus on fixing the root cause of back pain, not just providing temporary relief, helping patients achieve long-term results.
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